I understand the importance of therapy and how life-changing this can be.

 

Not only have I seen the impact that therapy can have on others, but I have also been on my own therapeutic journey in the past.

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Taking the first step to reach out for support can be intimidating, but you're not alone. Life can be challenging, and I aim to help people on their life path.

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I trained to become a therapist because I felt I could put my life experiences to good use and give back to others. Spending years studying and counselling has led me to set up my private practice. ​​

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I've completed extra training in the following and continuously build

my knowledge through research and training:

 

• Suicide Prevention

• Stress Management

• Focusing

• Emotional Resilience

• Grief

 

I've also previously volunteered for a local bereavement organisation.