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Hello
Louise Donald
Qualified Counsellor | MBACP Registered | PGDip (Person-centred)
Here is where you start your therapeutic path to a happier life.
You don't have to feel alone on this journey as I am here to support you. I know how difficult it can be to express your genuine feelings with friends and family. I am here to offer you a confidential relationship, and a safe space, where you won't feel judged.
Therapy nurtures your soul.
Book your free consultation today
07507714147
Counselling
Sometimes you can feel like it's never ending, like your emotions always get the better of you. Maybe it is time to try out counselling?
Counselling is great for letting out all of your emotions in a safe place, we can talk about any of the challenges you are facing and work through them together.
Call to book a free consultation.
Phototherapy
Have you ever looked at a photo and it's stirred up old emotions? Photos can tell a story, and remind you of old memories, and they can also be helpful in sessions.
If you are a creative person, this form of therapy may help you with expressing your emotions and feelings from the past.
Call to book a free consultation.
Mindfulness
How often do you sit still and just think... Well with mindfulness this can give you the opportunity to reevaluate your emotions and become more in-tune with your inner-self.
Often, we go through life without taking time to be mindful of our own emotions, and recognising thought patterns can help you with changing any negativity.
Call to book a free consultation.
What I can help you with
Here are some challenges that my clients present with when coming to sessions. Whether you have a formal diagnosis or not, I can support you with the following. Just get in touch if you are unsure of anything.
Anxiety & Stress
Depression
Grief
Relationships
Post Traumatic Stress Disorder
Abuse
Eating Disorders
Life Transitions
Testimonials
You truly have been my earth angel. I was in a bad place when I first started talking to you, I truly truly thought that there was no way out, no light at the end of the tunnel, but I've now found that light.
As time went by, that kind voice on the end of the phone has given me more confidence and a whole new way of thinking.